For life after GLP-1s

You got off the shot.
Now keep it off.

The shot did the losing.
You do the keeping.

Refuse to be a
regain statistic.

The average person regains two-thirds of the weight within a year of stopping Ozempic, Wegovy or Zepbound. Off the Shot is the plan for the other path.

You're in. Check your inbox โ€” one question to place you in the right cohort.

Free for the first 500. Works whether you've stopped, you're tapering, or you're microdosing. No spam, no shame.

12 months after your last dose
source: STEP-1 ext ยท SURMOUNT-4
06 mo12 mo weight the default: ~66% back your off-ramp
Stopping without a plan With Off the Shot
65%stop their GLP-1 within a year
~2/3of lost weight typically returns
6%plan to take the drug for life
Day 10when appetite usually returns

Built for the part nobody
prepared you for.

Trackers help you take the shot. Off the Shot is for what comes after โ€” the returning food noise, the shifted hunger cues, the fear of watching it come back.

Craving SOS

Defuse the food noise in 90 seconds.

It's 9:40pm and the noise just turned back on. One tap from your lock screen starts a guided intervention: breathe, name the trigger, get your move.

  • Real hunger? Protein-first snacks from your own kitchen.
  • Stress or habit? A 10-minute delay timer and one honest reframe.
  • Either way: the craving gets logged, your danger hours get mapped.
What is this, really?
๐Ÿฝ๏ธ Hungry๐Ÿ˜ค Stressed
๐Ÿฅฑ Bored๐Ÿ” Habit
SOS
The craving is a wave.
Waves pass.
Photo โ†’ Verdict

Snap your plate. Know if it holds you.

No calorie math, no database scrolling. Take a photo and get the one answer that matters after a GLP-1: will this meal keep the noise quiet โ€” and is the protein there to protect your muscle?

  • Protein-first scoring โ€” calories deliberately in the background.
  • One-line verdicts, not spreadsheets.
  • Muscle Defense targets built from your goal weight.
Lunch
38gprotein
9gfiber
520cal
Solid โ€” this holds you 4+ hours. โœ“
Regain Radar

Catch the drift weeks before the mirror does.

Your smoothed trend, mapped against the published regain curves. When the slope turns, you get a 14-day correction plan โ€” while it's still a tune-up, not a crisis.

  • Drift Score from weight trend, protein adherence and craving patterns.
  • Your trend, not your Tuesday โ€” daily scale anxiety is not the method.
  • Doctor-ready summary if it's time for that conversation.
Regain Radar
Drift score
82/100 ยท On track
Danger zone: 9โ€“10pm. Want a pre-emptive 8:45 protein nudge?

Your first two weeks off the shot

Days 1โ€“7

The quiet week

Medication levels are still falling. We set your protein floor, map your baseline food noise, and get the SOS button on your lock screen before you need it.

Days 8โ€“14

The noise returns

Appetite comes back โ€” on schedule, and we tell you the schedule. Verdict-scored meals and craving SOS carry you through the hardest stretch.

Week 3 โ†’

Radar on

Your trend line comes alive against the regain curves. Green means cruise. Amber means a 14-day tune-up. You'll never be surprised by the scale again.

The shot ends.
The keeping starts.

Early access opens soon. First 500 get it free.